Understanding Herniated Discs: Causes and Treatment Options
- Nicholas LaHood
- 17 hours ago
- 1 min read
Understanding Herniated Discs: Causes and Treatment Options

In the U.S., about 1% to 3% of people experience a symptomatic lumbar disc herniation each year. This is over 33 million people suffering with severe disc injuries each year.
Herniated discs are a common issue affecting many individuals, leading to significant pain and discomfort. Understanding the causes, symptoms, and treatment options is essential for anyone experiencing this condition.
What is a Herniated Disc?
A herniated disc occurs when the inner gel-like core of a spinal disc protrudes through a tear in the outer layer, pressing on nearby nerves. This can result in pain, numbness, or weakness in the arms or legs.
Causes
- Age-Related Degeneration: As we age, discs lose hydration, making them more prone to injury.
- Injury: Acute injuries from falls, heavy lifting, or sports can lead to herniation.
- Genetics: A family history of spinal problems or disc issues can increase your risk.
Treatment Options
Treatment typically starts with conservative approaches, including spinal decompression therapy to decompress and reduce the disc pressure and stabilize the spine. Chiropractic care is a conservative technique used to reposition misaligned joints. However, for persistent pain, advanced options such as the M7 MLS class 4 cold
robotic laser may be beneficial.
Conclusion
It’s essential to consult with a healthcare professional to determine the appropriate treatment for a herniated disc. Understanding the condition can empower you to make informed decisions about your health.
Dr. Nicholas LaHood, D.C.
Advanced Chiropractic and Wellness Center
858-987-8282
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